- Counselling can be many things.
It can be a brief education and skill building experience or it can be a journey of self discovery, growth and healing.
- I believe counselling should be an active experience. This may involve challenges and looking at different things, as well as looking at things in a different way.
- I use a blend of CBT (Cognitive Behavioral Therapy) and Hakomi body centered psychotherapy for individual counselling. For couples counselling I use the Gottman Marital Therapy method as well as other modalities as needed..
- I strive to create a warm positive caring environment and relationship with my clients which I believe is at the core of helping and healing.
Call today for more information or to book an appointment.
(604) 809-4437 or email me at: johnkenney@shaw.ca